Wednesday, August 5, 2009

Without anxious thought

"Without anxious thought, doing comes from being."
If the mind is full of irrelevant thoughts and anxieties, our natural decision-making process is slowed down and we become painfully aware of each step in the deliberation.
If we can still the mind through practices such as meditation, it frees up our mental powers to respond quickly and efficiently, so that we spontaneously know what we do.

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